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Top 10 Erotic and Sebsitive Parts of Female Body that Every Men Should Know

As curiosity is part of our genetic makeup, most men remain curious as to what turns a woman on. What spot can we touch to drive her absolutely crazy? Well gentlemen, today's your lucky day because I have the top 10 answers.
Whereas it wouldn't take a rocket scientist to discover men's erogenous zones (the penis, the testicles and the anus), women get aroused through very diverse body parts. Ah women, what an exquisite species!


top 10 tantalizers

Let's get started on our journey through a woman's body, shall we?

10. Inner Thighs
The inside of the thighs are highly sensitive to touching, stroking and licking. Just like the back of the knees, inner thighs also have many nerve endings, therefore when you fondle them, you will turn her on like crazy.
Remember not to bite because the area is very sensitive and doing so would only cause her mild pain, which will, in turn, cause you plenty of pain.

9. Behind the Knees
Because of all the nerve endings behind the knees, you'd be surprised at how crazy a woman can become when you gently lick or nibble on the back of her knees.
Be careful not to overdo it — the area, after all, is very sensitive and you must be careful not to make the sensation annoying by getting too rough or tickling her too much.

8. Buttocks
Yes, it's true. Lots of women like it when you play around with their behinds. A lot of women like mild spanking and squeezing of the buttocks. But there's more...
Some women like having their butts licked, sucked and penetrated (with fingers, penis or both). For those who shudder at the thought of sticking their tongues out at Uranus , I'm sure that anal penetration, on the other hand, sounds quite inviting, huh?

7. Nape of the Neck
Just breathing on this part of her body will give her goose bumps all over. So just imagine her reaction when you use your tongue or teeth to get her aroused.
Use your hands too; lift her hair up gently as you bring your mouth closer to her neck. Then, as you sink your teeth into it, pull on her hair slightly so as to give that "I want you sooo bad" impression.
This part of a woman's body is also a good place to start giving her that sensual massage you are famous for and no woman can resist.

6. Ears
Many women enjoy having their ears licked, sucked or kissed. Although blowing in her ear is acceptable, it's not what women enjoy most. Besides the aforementioned things that they like having done to their ears, women like it when you whisper in their ears.
Don't whisper things like, "Can you wash my gym shorts tonight?" Try to be somewhat erotic and give her the shivers up and down her spine instead.



5. Feet
Many women enjoy having their feet touched, massaged and some even enjoy having them licked and sucked. Assuming that their feet have been properly cleansed, women enjoy it when their men spend time caressing their soles, toes and ankles. Because these zones can all be ticklish, the sensation of ticklishness can be pleasant for the recipient.
While some men cringe at the thought of wrapping their mouths around a body part that spends most of its day sweating in leather, many guys are actually pretty keen on the idea of giving their women a good toe lashing every now and then.

4. Wrists
This may come as a shock to most guys (women have wrists??!?), but women love having their wrists nuzzled and nibbled by their lovers. The next time you're getting into the foreplay of things with your woman,begin kissing and caressing her wrists and just check out how impressed and turned on she'll become!

3. Breasts (Nipples)
As I'm sure is no surprise to anyone, the breasts are very sexually sensitive and gentle fondling, squeezing, caressing, licking and sucking of the nipples can be extremely arousing.
Just as well, many women like it when their guys get a little rough with their little mountains , so find out how she likes it and give it to her the way she wants!

2. Vagina/Clitoris
The clitoris can be stimulated by using the tongue, the finger or, for the multi-talented Joe, both simultaneously. Some women like to guide their lovers as to the specific amount of pressure they enjoy.
For those who don't get that luxury, it's usually quite evident whether or not she's pleased with your performance. If she begins getting squirmy, make sure that it's because she's enjoying it and not because you're giving her that "annoying" feeling.
In the vagina, the G-spot may be a little difficult to locate, but some women find the search quite worthwhile. There is an area inside some women's vaginas that produces intense sexual feelings when stimulated. Once located, very gentle stimulation gives an incredibly pleasant and unusual sensation.

And the number one female erogenous zone...
1. Lips
Yes, it's true. If you know how to manipulate her lips just right through kissing, licking, sucking and biting, it is very possible that a kiss will lead to a lot more than that. Use your lips, your tongue and your teeth to play with her top and bottom lip and kiss her with absolute passion.
And there it is, the top 10 spots that will drive her crazy. Remember that all women are different and have their own likes and dislikes. Get to know her body and experiment. There's so much more to women than just their sexual organs.

The 7 Sexiest Things to Do with Your Hands

We all know the basic requirements for intercourse, but what about those not-so-obvious body parts that can spice up your foreplay? Here are six pleasure-sensitive body parts you never knew existed, according to Veronica Monet, ACS, couples consultant, certified sexologist with the American College of Sexologists, and certified sex educator of TAP Communications.



Remember when you felt sexually advanced if you'd reached second base? Well, it's time to bring your hands back into the bedroom—and not just as a tool for getting your girlfriend off. "Hands can add so much creativity to sensuality," says Marianne Brandon, Ph.D., author of Reclaiming Desire: 4 Keys to Finding Your Lost Libido. "Women really like to be teased, and hands are an important part of that intensity building." In other words, your digits are capable of sexual stimulation that your penis isn't—you just have to know how to turn them into your own personal sex toys. Ready to bring all hands on deck? Try these seven moves to stoke her desire, stat. 

2.Trace her body

Pretend you're an artist, drawing every edge and crease of her body with your finger. "This gets her focusing on sensation," says Brandon. Trace the border of her lips, her soft inner thighs, the roundness of her breast—hit every inch of her, with a soft, barely-there touch. "It's not tickling," says Brandon. "Your fingers maintain contact with her skin, but very lightly." (Hint: Imagine you're only touching the almost-invisible hairs on her body.) Save her nipples and clitoris for last, and even then, approach her hot spots slowly. "Outline her clitoris—don't touch it directly for a while," Brandon says. "That will really intensify the experience." Adds Monica Lieser, a licensed marital therapist and author of 14 Days of Foreplay: "When you touch those body parts right out of the gate, it's actually uncomfortable. There's no anticipation. And anticipation is where desire is." 

3. Spread her lips

During oral, your tongue plays a starring role, but your hands deserve a little stage time, too. "Spreading her lips with your fingers makes her feel more exposed," says Brandon. "For most women, that level of vulnerability heightens the excitement." Plus, by using all of your sexual tools, you show your enthusiasm for going down on her, which helps her relax and makes climaxing easier. "The more ways you're interacting with her, the more it appears that you're enjoying yourself," Brandon says. Another way to occupy your hands during oral: grab her hand and give it a quick squeeze. "That's a lovely way to stay romantically connected," says Brandon.

4. Let her guide your hand

News flash: Your go-to strokes and preferred intensity probably won't work when pleasuring her. "When men masturbate, their touch is fairly rough," says Lisa Thomas, a certified sex therapist and founder of OnlineCouch.com. "If they use that much pressure on us, it hurts." That means watching her solo sessions can be key to learning the types of touch that turn her on. One problem: Women are often too shy to let their partners observe. The solution? Ask for a hands-on education. "I train my couples to use the 'handwriting technique,' where she takes your hand and shows you how to touch her in the way that feels best," Thomas says. Adds Brandon: "It's a very intimate act to touch yourself in front of another person. Holding her hand essentially gives her permission to go there."

5. Hold her face while kissing her

Kissing isn't all about tongue—it's also about touch. Holding her face while you lock lips shows that you're fully engaged: "You're pulling her in and helping her feel safe," says Thomas. "Using your hands can make the experience more memorable." This is especially true if you haven't slept together yet, since women readway more into a kiss than you do. If you expertly touch her during a make-out session, she'll likely infer that you're skilled in the sack, says Thomas.

6. Write her a sexy note

Sure, picking up a pen isn't as erotic as other forms of foreplay, but the effort will pay off in dividends. "When we feel valued and known, we feel connected," says Lieser. "That's where intimacy comes from." So leave her a note on her nightstand or bathroom mirror; it can be as simple as "I love you" or as sexy as "Thanks for last night. That was amazing." As cliché as it sounds, those few words will leave her thinking about you all day long—and ready for a repeat performance.

7. Stimulate her during sex

We've all heard this depressing stat: Only about a quarter of women consistently climax from intercourse alone. So why not get your hands in on the action? In a recent Australian study, 71 percent of women who had an orgasm during their last encounter said they combined manual stimulation and intercourse. Your natural sex position for getting her off: spooning. "You have easy access to her genitals from the front," says Thomas. Plus, in this position, you're less focused on thrusting—your bodies are super close, so the amount of work is minimal—making it easier to establish a rhythm when stimulating her

25 Things Women Wish Men Knew: The Secret Of What Women Want - REVEALED!

Men claim women are much more complicated than them, but what about our side of the story? It's actually really simple to make a woman happy - if they'd only look out for the signs! Here are 25 things women wish men knew... Guys - we hope you're taking notes!

Boyfriends make the best of friends and amazing lovers, but it goes without saying that sometimes (okay, a LOT of the time) we think men could do more.

Familiar phrases spring to mind; 'He never makes enough effort', 'he's always with his friends' and 'he never notices me,' but as they say, boys will be boys. So we decided to take a different approach in getting him to understand by creating the ultimate women's wish list (that we hope will make things easier for man and womankind).

And while this is no lesson on how to treat a lady it's a pretty accurate guide into what us girls are really thinking. Boys, once you've read this, you will have THE KNOWLEDGE. Use it wisely.

1. Small things count.

Some guys think all they have to do is surprise us once and they’re set for life, but trust us, we're keeping note. Why not pick-up our favourite feel-good treat while you’re on your way home this evening (clue, it's either wine, chocolate or cheese) or buy us that new book we've been talking about non-stop. Trust us, our appreciation will show.

2. The E-word.

Effort (a word no man is unfamiliar with) is always the hitch. Take out the rubbish, call us to see how our day was or do something really special for our anniversary. We're worth your time.

3. Confidence is hot, arrogance is NOT.

Every girl loves a man who’s comfortable in his own skin. It makes us feel safe and protected and nothing feels sexier than that. But arrogance? We. Can’t. Stand. It.

4. Chivalry is not dead.

Be old fashioned from time to time - we freaking love it. Pay on the first date, hold the door for us and walk us to the front door. Promise, we won’t call you stage-five clinger.

5. Don’t be a man-baby.

We’re nurturing, yes. Women love taking care of their men and helping them out, but as soon as we feel like we’re in mummy mode we want out. Most guys are kids at heart, but if we’re doing more than a bit of coddling (i.e. cutting your food into little pieces) then there’s definitely a BIG problem.

6. Listen and take interest.

After a hectic day all we want our man to do is listen. Women like to talk and pour their feelings out - it’s a well known fact. We confide in you, because we trust you to make us feel better. So please just mute the TV, put down your beer and just listen dammit!

7. Be honest.

It’s true when they say honesty is the best policy. Telling a fib might seem like a great idea now, but women always find out and when we do it ain't pretty. Most importantly, don’t cheat and lie about it. That's just cowardly.

8. Make us a priority.

Women need to feel like they’re more important than an Xbox. Of course men need to spend time with their friends and have some down time, but 3rd place isn’t cool. If your girl doesn't feel like she’s a priority then you're doing something very wrong buddy.

9. Notice the small things.

Everyone wants to be noticed by their partner. New hairstyle? New clothes? New dress size? New bra? Say something to acknowledge our effort, besides we (partially) did it for you!

10. Take it slow (in bed).

It can’t get any worse than a man finishing before we've even started. Women take longer to reach orgasm and foreplay is key - take your time and don’t rush. Thank you.

11. Turning down sex is NOT a big deal.

More often than not, if we turn down sex, it probably has nothing to do with you. We all have our down days - exhaustion, stress, worry? They’re all major mood killers. It happens - don't take it personally.

12. Help us.

There’s nothing more irritating than a lazy man. Try helping us out with household chores, the school run and daily errands. It’s just as much your responsibility as it is ours.

13. Sometimes we need 'me time'.

Most of the time you can’t get us to shut-up, but sometimes we need a little ‘me time'. If your woman seems relaxed and says nothing's wrong, there probably isn’t. Chill out dude.

14. Learn to say sorry.

Stop being so stubborn! If it’s your fault and you’re clearly in the wrong you owe it to us. Go on, say the magic word. Sorry can go a long way in relationships...

15. Sometimes we really do feel like sh*t.

Men think women are attention seekers most of the time, but sometimes we actually do feel like crap. Don’t forget those painful cramps, headaches and PMS. Periods are hell to deal with - give us a break.

16. Toilet humour.

While poo talk is comical at times sending us a Snapchat of what you ate for dinner yesterday is not our idea of a hot date. Enough said.

17. Take care of your hygiene.

Brushed your teeth? Showered? Deodorised? You’re a grown ass man, just do it already.

18. Know yourself.

We need to be on the same page. If a man knows what he wants and is self-assured they're a lot less likely to seek fulfilment in pointless things like getting wasted with mates and talking to 10 other chicks, (for which there's zero tolerance for by the way).

19. Do not forget our anniversary or birthday.

There’s 365 days in a year and you only have to remember 2 of them, that’s why we get annoyed. Set a reminder on your phone, write it in your planner or tell your mum if you have to (just don't tell us you did), but whatever you do, do NOT forget.

20. Respect us.

Some men don't value their partners as much as they should. Love her like it's your last day, appreciate her for all that she is and be grateful for everything she does. Think about it.

21. Pinterest is your answer to everything.

Pinterest is your saving grace. It's a collage of all the pretty things we wish we could have and it's your job to make our dreams come true. Use it to your advantage!

22. We're suckers for romance.

Never ask a girl if she wants flowers, or anything in fact. The answer is simply YES. Of course we do! Especially, if it's to do with rose petals, candles, dinner and wine.

23. Cook us dinner.

There's nothing sexier than a man who knows his way around the kitchen.

24. Things from the heart count.

If you've ever thought of making a sweet gift like a homemade card, scrapbook or a mixed CD and thought, 'too cheesy', you're wrong! It's a great way of speaking from the heart especially since guys aren't always so good at it (verbally). We're guaranteed to love it.

25. You can't live without us.

Men often take women for granted, but in reality you're nothing without us! Who else would take care of you? Play dress up? Make you a better man? Just admit it.

5 Best Sex Positions to Get Pregnant Fast

Getting pregnant maybe the easiest of all things, however, some couples do find it hard to conceive for several reasons, including weak or insufficient sperm count. 

In some cases, as when nature needs a boost, a little push from you and your partner can go a long way in getting pregnant. When it comes to the best position to get pregnant, the general rule is that the male sperm must be deposited as near to the female cervix as possible. 





This has something to do with the life spans of the female egg and the male sperm. Once an egg is released from the ovary - a stage also known as ovulation - it begins its path down the fallopian tube to the uterus. A released egg typically survives for only 24 hours, while a sperm can last anywhere from three to five days in the female body. As such, the egg has to be as close to the egg as possible so they can meet and join before the egg dies. 

While not a lot of people will agree that the sexual positions have anything to do with getting pregnant, the logical inference is that it makes sense to assume the position that can help the sperm meet the egg in the shortest possible time. 

This is especially true when for couples who have problems or difficulty conceiving. Having said this, the first "best position to get pregnant" tip is to avoid positions that least expose the cervix to the male sperm, and that generally defy gravity such as sex while standing up, sitting down, or with the woman on top. When trying to conceive, it is best to limit the amount of sperm that flows back out of the vagina. 

The woman's hips should also be positioned in such a way that the sperm released is kept inside, giving it enough time to swim up to the female cervix. 



Also Read  -  See All Sex Positions

Consider the following positions instead: 

1. The missionary positionOr man-on-top is said to be the position that's best for getting pregnant. This is because this particular position allows for the deepest possible penetration, making it possible for the sperm to get deposited closest to the cervix. 

2. Raise the hipsElevating the hips, which can be done by placing a pillow behind her, can also be helpful because this exposes the female cervix to as much semen as the male can release. 

3. Doggy-styleThe rear-entry position where the man enters the woman from behind is also a recommended position. In this position, sperm is also deposited closest to the cervix, thereby helping increase the chances of conception. 

4. Side-by-sideYou can also try having intercourse while lying side by side. This position likewise causes the most exposure of the cervix to the male sperm. 

5. Orgasms. Finally, while this has nothing to do with sexual positions, there are also researches that suggest the importance of the female orgasm in conceiving. According to studies, female orgasm leads to contractions that could push sperm up into the cervix. The lesson: have fun while trying to conceive. 

Side By Side Sex Position

Erotic Instructions:
Every couple knows how to assume the spoon: Lie on your side with your guy behind you. Keep both of your torsos in this doze pose and lift your top leg. Have him shift his lower body into a half-kneeling position, entering you from behind.


CARNAL CHALLENGE
Why You'll Love It:
This passion pose gives you the best of both worlds! The half-doggy-style, half-spooning hybrid combines the cozy intimacy of lying side by side with G-spot-rubbing penetration. Nothing beats having him holding you tight while taking you higher. Give him a gentle reminder that both his hands are free, guiding them to caress your curves and stimulate your clitoris. Up his ante by reaching behind, fondling his testicles, and stroking his perinium as he thrusts.

Doggy Style Sex Position

Doggy Style - kamasutra sex position

The Doggy Style sex position is an absolute classic and, like it or loathe it, it's one that's in every girl's sexual repertoire.

She's on all fours. In order to hold her balance, she shifts her weight off her hands back towards her partner - she can use a rocking motion to get the rhythm she wants.

He kneels directly behind her and holds her hips firmly to control the thrusts.

Avoid doing the Doggy Style sex position on a carpet!


Hip Raised Plank Sex Position

Everyone knows that sex is good exercise, but this sex position takes it to a new level. It requires you to have the strength to do a plank over her, and the strength for her to support you, but the deep penetration this position achieves is worth it.
Best for: Giving you both a core workout.
Level: Difficult - requires strength from both of you.


Missionary Sex Position

The missionary position is a classic in the act of love and is the most common position in Western sexuality.




The missionary position is a classic in the act of love and is the most common position in Western sexuality.

A little history
The missionary position is the most natural sexual position. It gets its name from the time when the Evangelical church sent its priests to faraway lands where they advised indigenous communities to use the position because it was the best for procreation! However, this is not scientifically proven. Only humans have sex in the missionary position.

The technique
Face-to-face, you lie on your back with your legs apart while he lies on top of you, using his elbows and knees to support his weight so that he doesn’t squash you.

Sensations 
The missionary is not the most ‘efficient’ position for a woman in terms of pleasure, if we consider only physical sensation. However, if your partner adopts a good angle, the side of the vagina and the G spot can be stimulated very well. It’s up to you to position your legs and body to get the best contact possible between his pubis and your clitoris. Some women place a cushion under their buttocks for extra pleasure. If the clitoris is not stimulated enough, try sliding your hand between your bodies to caress yourself during penetration.

Disadvantages
This position restricts movement for women, and can sometimes feel as if you're being pinned down. Avoid this position if he is a little on the large side! Also, he controls everything: the rhythm, intensity and depth of penetration and angle of the penis, so it could be said he gets more out of it than you! And some people complain that this position lacks 'fantasy' because the movements are quite monotonous.

The best time to do it
Although the missionary has a reputation for being banal and routine, it's still best position for first-time sex because it’s easy and natural. It’s also particularly suitable for romantic love-making as the bodies are in contact all along the body, the lovers are face to face and can look into each others eyes and kiss passionately. It's also good if you want sex but you're tired, as it's quite relaxing. The missionary can be unpleasant during pregnancy, so expectant mothers should use their imagination to find the best position for their bump.

When to Have Sex if You Want to Get Pregnant

When is the best time to have sex if we're trying to conceive?

Timing is everything. Sperm can live for two to three days, but the egg is around for only 12 to 24 hours. To increase the likelihood of conception, it's important to have intercourse more than once around the time of ovulation. A good approach is to have sex one to two days before ovulation and again on the day you ovulate. That way, there's more likely to be a healthy supply of sperm waiting in the fallopian tube when an egg is released.
Of course, exactly when a woman ovulates isn't altogether clear. It all depends on the length of your menstrual cycle. A woman typically ovulates about 14 days before her next period — not mid-cycle, as is commonly held. If you have a 28-day cycle, which is the average, then you would ovulate halfway through your cycle. But if you have a 35-day cycle, you would ovulate around day 21, not day 17.



How do I know when I'm ovulating?

Some women are very aware of when they ovulate. Other women don't notice any changes at all. If you're thinking about getting pregnant, try to track your cycle for a couple of months. Some subtle signs of ovulation include:

  • Breast tenderness
  • Slight feelings of discomfort in your middle abdomen
  • Increased vaginal discharge that takes on a wetter, egg-white-type quality
  • A slight increase (about 0.4 to 1 degree Fahrenheit) in basal body temperature, or BBT, which you can detect by taking your temperature each morning before you get out of bed, two days after you ovulate. You can get a good sense of your cycle if you chart your BBT for a few months.

If my periods are irregular, will it be harder for me to get pregnant?

Most women have about 12 periods a year, but some skip months or don't get a period at all. Stress, heavy exercise, dramatic weight loss or gain — all of these can cause interruptions in your period. The more irregular your period is, the more difficult it is to predict ovulation. You can figure out the days you're most likely to be fertile by tracking when you ovulate each month.

Can't we just try and see what happens?
Say your cycle is 28 days one month, 21 days the next month, and 32 days the following month. Keep a record of your menstrual cycles for several months. Then subtract 17 from your shortest cycle and 11 from your longest cycle. The days in between the two are the ones you're most likely to be fertile. If your cycles are irregular and more than 35 days apart or longer, you should consider seeing a fertility specialist to check for other causes of an irregular cycle, such as polycystic ovarian syndrome (PCOS), ovarian dysfunction, thyroid disorder, excessive weight loss or an elevated prolactin level.

Of course, you don't have to plot basal body temperature or keep complicated logs if you don't want to. You don't even need to have an orgasm to get pregnant. Try having sex at least twice a week, and the law of averages probably will prevail.

How to Get Pregnant Faster

To get pregnant faster have sex three times a week.

Having regular sex is the best way to get pregnant fast. Couples often try to time everything perfectly for ovulation but do not have sex when they think they are not ovulating. It is true that sex that is not within the time of ovulation will not result in pregnancy. However, because women do not always ovulate when they think they will, having sex three times a week will help a woman to cover her bases, so to speak, and not miss an opportunity to get pregnant.




Use an ovulation prediction kit or fertility monitor.

Using an ovulation kit (or opk) to predict when you are ovulating will improve your chances of getting pregnant. For many women charting or other methods of ovulation prediction are too confusing. Ovulation prediction kits work by reading LH surges prior to ovulation. They are relatively easy to use and are generally accurate for predicting ovulation. Fertility monitors, such as the Clear Blue Easy monitor, are also a worthwhile investment if you would like to get pregnant faster. Fertility monitors are similar to ovulation prediction kits in that they read changes in LH but they also read changes in other hormones and don’t require any guesswork for couples. They are easy to use and will tell you when the best time to get pregnant is.
*Use JustMommies' Ovulation Calendar to help you determine when to start testing with an opk.

To get pregnant faster have sex before ovulation (not after).

Sometimes couples get confused about the best time to have sex in relationship to ovulation. You have a small window of time each month to get pregnant. After a woman ovulates the egg will survive approximately 24 hours. Sperm, on the other hand, will live for up to three to five days. This is why having sex two to three days before ovulation will increase your chances of getting pregnant. Don’t wait until the day you ovulate to have sex. Your partner’s sperm will last longer than your egg and you don’t want to miss an opportunity by waiting.

Don’t rely on the Calendar method for predicting ovulation.

A lot of couples have heard to have sex around day fourteen of your cycle. This is based on the calendar method and assumes that you have a regular 28-day cycle and ovulate mid-cycle. Although this is better than just picking an arbitrary day to have sex, it is not a very accurate way to predict when you ovulate. Many women do not ovulate on day fourteen and knowing precisely when you ovulate will help you time intercourse better. Ovulation prediction kits, looking at previous months bbt charts, or watching for signs of ovulation will help you to determine when you ovulate.

Don't rely on fertility charting alone to predict ovulation.

Fertility Charting is great for tracking your cycle but it does have disadvantages. By the time you can see ovulation on a bbt chart, you have already ovulated. It is good to chart so you can track your cycles, see if you ovulate the same time each month, and also so you can look back on your cycle and see if you timed things right. But if this is your first cycle trying to get pregnant or if you are not ovulating at the same time each month, an ovulation prediction kit would be more helpful.

Before you start trying to get pregnant see your doctor.

Make sure you are in good health and have had a regular check up from your OBGYN or medical provider. Untreated infections, sexually transmitted diseases, or poor health can affect your chances of getting pregnant. Its good to see a doctor as well as start taking prenatal vitamins prior to trying to conceive. 


5 Tips to Get Pregnant

For some women, conceiving can be as easy as tossing out their contraception, whether they're working on their first baby or their fourth. For others, reaching the goal of fertilization becomes a nightly chore, a mad mating dance that revolves around ovulation kits, specific sexual positions, and, more and more commonly, a succession of fertility tests to help pinpoint possible problems.
Whether you've just started trying to become pregnant or have been at it for a while, heeding some common sense advice that's based on good science can help boost your odds of conceiving. Here, noted fertility experts from around the country have outlined the do's, don'ts, and don't-bother-withs of getting pregnant.





1. Have sex frequently. It may seem like a no-brainer, but given many couples' hectic schedules, it's easy to overlook this one. If you're not timing your cycles or you have irregular periods, you can cover your bases by having sex every other day, say fertility specialists.


2. Figure out when you ovulate. Women with very regular 28-day cycles can just count 14 days from the first day of their period to determine their ovulation date. If your cycles aren't regular (or even if they are), an ovulation kit can help you pinpoint your most fertile time.

Most ovulation kits measure the level of luteinizing hormone (LH), one of the hormones that signals the ovaries to release an egg, present in your urine. LH begins to surge around 36 hours before you ovulate, but most kits don't detect it until 24 hours prior. A woman with a 28-day cycle should start testing her urine on day nine or ten after the start of her period so she doesn't miss her surge.
A new palm-size, electronic device called ClearPlan Easy measures LH and estrogen levels, and can signal ovulation up to five days in advance.

Monitoring cervical mucus is another way to track ovulation. "It's not as reliable as a kit," says Sandra Carson, M.D., professor of ob-gyn at Baylor College of Medicine, in Houston, "but it doesn't cost anything." This method involves checking your secretions for a few months until you notice a pattern. Estrogen causes mucus to thin after your period, while rising levels of progesterone right after ovulation make it thicken. Once you pinpoint when you ovulate, you can plan to have sex several times leading up to that day.

The drawbacks: Many women find this method inconvenient or inaccurate since such factors as nursing and antihistamines, even fertility drugs, can dry up mucus.

Charting your basal body temperature is useful for figuring out when you ovulate. "Your temperature usually dips by half a degree 24 hours before you ovulate; then it goes up as you ovulate," says Pette Zarmakoupis, M.D., an ob-gyn and director of the Kentucky Center for Reproductive Medicine, in Lexington. But since basal body temperature can be thrown off by a number of things, such as illness, don't rely on it alone.


3. Step up sex before ovulation. As soon as you pick up a hormonal surge, have sex that day, plus the next two days. Pregnancy rates peak two days before ovulation, says Clarice Weinberg, Ph.D., chief of biostatistics at the National Institute of Environmental Health Sciences. Some experts speculate that's when cervical mucus is at its optimum for helping sperm travel to the egg and break down its shell-like coating.
Sperm can live inside the uterus for 24 to 48 hours, which means there will be plenty on hand to greet the egg once ovulation starts.
Another reason to have sex before you ovulate, as opposed to the day it happens: An egg survives for only 12 to 24 hours after ovulation, so if you begin to ovulate in the morning and wait until nighttime to have sex, the egg may lose its viability by the time the sperm gets to it. In addition, says Dr. Zarmakoupis, cervical mucus starts to become thick and impenetrable right after ovulation, rendering it "hostile" to the passage of sperm.


4. Enjoy yourself. "The most important thing to remember is to keep sex fun," says Felicia Stewart, M.D., coauthor of Understanding Your Body: Every Woman's Guide to Gynecology and Health. When it becomes a chore, it's easy to view sex as just one more item on your to-do list.


5. Give it time. Barring fertility problems and other conditions or habits that can interfere with conception, half of all couples get pregnant within six months, says Dr. Stewart, and 85 percent do so within a year.

Females Wants Experienced Men in Bed While Males Wants Virgin Women

A new study has found that women want to be bedded by experienced men, but men prefer to have women who have had no experience whatsoever.


According to a study for MSN, women prefer the likes of serial-dater George Clooney, while men go for girl-next-door types such as Holly Willoughby or Myleene Klass over sex sirens, the Daily Star reported.


The study also found that 1 in 10 men want to have bedded at least 11 women before meeting their ideal partner and just 5 percent women wish they had slept with more than 10 men before meeting their life partner. The findings also showed that both the sexes prefer witty partners.

Top 7 Things Which You Should Not Forget in Bed

Hygiene to protection, imagination to communication, sleep and relaxation, here's what can help your relationship.

Here are tips

1. Brush your teeth before you get to bed. Not kidding. Seriously, a clean mouth is sexier than the sexiest lingerie. Clean smelling breath, freshly washed skin, clean teeth to slide one's tongue along… you get the drift? And while you are at it, you may want to wash your hands and feet as well so if your partner wants to nibble at your toes, suck your fingers or lick your wrists, they don't have to think twice about it. Maintaining basic personal hygiene will make you feel sexier too. Don't obsess about it!


2. Be playful. Sex is meant to be fun, so be playful, be naughty, lighten up, laugh, tickle each other-in short, don't make it into a serious business and take all the joy out of it. Be creative, try new places, positions, times of day, ways of doing. Let your imagination and your desire free. Don't censor your fantasies. Or they may remain only fantasies if you prefer them to stay that way. Either way is fine.


3. Communicate. Be frank and forthright with your partner about what you enjoy and what you don't. If you are shy to put it into words, show it through your actions. Your physical responses to your partner's acts can convey your enjoyment or lack of it. Of course, if you can put it into words, there are fewer chances of miscommunication. And it gives your partner permission to share the same. Remember, this can change-one day you may enjoy a particular act and another day want to do it differently. Your partner is not a mind-reader, so you need to communicate.





4. Stay safe. Use protection. It is a sign of trust, not of mistrust. And a sign that you care for your partner as much as you care about yourself. To avoid unwanted pregnancy and/or infections, condoms are best. If you are gay or lesbian or swing both ways, you still need protection. Use it regularly. Make using protection sexy by integrating it into love-play and keep it handy so you don't interrupt the spontaneity by needing to jump out of bed to get it.


5. Rest up. Sometimes all one needs to rejuvenate a flagging sex life is wholesome rest. Tiring work or home routines may leave one feeling blah about sex, like it's just too much of an effort. Make time for yourself (Me Time), get enough rest and have sex when you are feeling fresh and alert, not when you are tired. A negative experience can make one feel more resistant to having sex the next time around. It's quality, not frequency, that matters.


6. Keep worries out of the bedroom. And your work-related and social networking gizmos as well. If you are constantly on Twitter or WhatsApp or whatever, or worrying about the washing machine or dal and subzi, your partner may feel secondary. Not good for setting up a seduction scene at all. Focus your attention on your partner. It's easy to tell when someone's mind is wandering and that is a turn off for sure.


7. No sex is fine too. There's nothing wrong with not having sex. Don't pressurise yourself or compare yourself with anyone else. There may be phases when you just don't feel like it. That is fine too, as long as you can communicate with your partner about it and show that you love and desire them in other ways. A sensuous kiss or loving hug does not need to turn into anything else if you don't want it to, and it still conveys passion and desire. And if you are single, who says you can't have fun alone if you want?

Kerajaan